Fit Training Sessions
Strength and conditioning workouts in small groups, coached by our certified trainers.
Classes
Classes for every level
MindBody Fusion Yoga
A calming blend of yoga, breathwork and mobility to build flexibility and focus.
Interval Training Bootcamp
High-energy intervals that burn calories, build endurance and keep you motivated.
Our trainers
Meet your coaches
Maryam Al Mannai
Yoga and mobility coach
Jassim Al Emadi
Strength and conditioning coach
Hamad Al Naimi
Bootcamp and HIIT coach
Testimonials
What our members say
I train at 5:30 before work and the floor is never crowded. My deadlift went from 100 to 160 kilos in a year.
My coach rebuilt my plan around a knee injury. Six months later I am running again.
The ladies' hours mean I can train comfortably every morning, and the coaches always remember my goals.
