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Freedom from the endless cycle of dieting

Practical, personal nutrition coaching that fits your life, so you can stop dieting and start eating well for good.

  • Personal meal plans
  • No crash diets
  • Online or in person
Happy clients
576
Meal plans written
234
Workshops held
178
Corporate programs
92

Hello, I am Yazan Awad

I am a registered dietitian in Amman who helps people build a calm, healthy relationship with food. No crash diets and no forbidden lists: just realistic meal plans built around the food you already love, steady habits and support when you need it.

Free 15-minute call: +962 79 618 2045

A smiling dietitian holding a bowl of fresh vegetables in a bright kitchen

How coaching works

Getting started is simple. Three steps take you from your first message to a plan that works for you.

  1. Send a message

    Message me on WhatsApp or fill in the form with your goals, your daily routine and any recent blood tests.

  2. First consultation

    A relaxed 60-minute session, in the clinic or by video, to review your eating habits, health history and lifestyle.

  3. Plan and weekly check-ins

    You get a personal plan and a short weekly check-in to adjust portions, solve problems and keep you motivated.

Ways to work with me

For the first time I stopped counting calories and started enjoying food again, even at family lunches. I have more energy and I have kept the weight off for a year.
— Huda Khatib, Engineer, Amman

As featured in

Sihhati Magazine Nabd Amman Radio Sabah Al Usra TV Al Ghitha Wal Hayat Jordan Dietetics Forum

Book your first consultation

Tell me a little about yourself and pick a time that suits you. I reply within one working day. Prefer to talk? Call or WhatsApp +962 79 618 2045