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Classes

From cardio to kick boxing, there is a class for every goal and every level.

About the gym

Something for every goal

Classes and training zones

Woman running on a treadmill in a dark gym

Cardio Session

Treadmills, bikes and rowers to build stamina.

Group circuit class doing squats together

Weight Loss Training

Coached circuits that burn fat and build fitness.

Woman in hand wraps kicking a heavy bag

Kick Boxing

Pads, bags and footwork for strength and focus.

Man doing a dumbbell bench press

Weight Training

Free weights, racks and machines for every level.

Woman relaxing on a yoga mat in a warm studio

Yoga & Stretching

Mobility and calm after a hard week of training.

Man pushing a weighted sled across turf

Functional Training

Kettlebells, sleds and ropes for real-life strength.

Opening hours

The whole gym is women-only every morning from 9 am to 1 pm, with female coaches on the floor.

Saturday – Thursday
5:30 am – 11:00 pm
Friday
2:00 pm – 10:00 pm
Ladies only (daily)
9:00 am – 1:00 pm

Members save 20%

Our own whey protein, made for recovery

Unflavoured, chocolate and date flavours, sold at the front desk. Show your membership card and pay 20% less on every jar.

Free trial week

Try any class free for a week

Train with us for seven days, try every class and meet the coaches. Your first week is on us.